In today's world when every one is staying home to be safe, staying fit is very important for all. It is time to set a fitness regime for oneself and make Yoga a part of our daily life. Yoga will bring a positive change by making us physically, mentally, and spiritually fit.

As we are celebrating the International Yoga Day, to take advantage of this opportunity in the midst of this pandemic, Popular community portal IndiansinKuwait.com is organizing a free Camp on "Yoga For Life" on Saturday, 19th June 2021 from 11:00 AM to 12:30 PM.

The camp is intended to clear several myths of Yoga. Is Yoga Connected with any religion?, Do I need to be flexible to do yoga, Will I be able to start at my age? Will Yoga benefit me? How?, What are the key benefits of Yoga?, Will I be able to better manage myself - physically and emotionally?, How will a Yogic Diet help me?, Will I be able to better manage Weight / BP/ Diabetes / Immunity? many other questions such as these will be clarified in the camp.

The camp also includes a Practical Demo. Learn simple and Structured way of practicing Yoga. You will be introduced to a 30 minutes Yoga Regimen which will help you remains FIT and HEALTHY, if practiced daily. Be ready with a Yoga Mat.

Yoga Camp will be conducted by Mr Crawford Wilson D'souza, QCI Certified Yoga Trainer.

Here is an opportunity to attend a FREE Camp in the comfort of your home. Those who are interested can register now at < a href="https://us02web.zoom.us/webinar/register/WN_Ol2utXMpShW5TKUWkB9LUw" >Click here to Register.