Dates and Nuts Smoothie

Fida Lahir, 9-C, ICSK Amman

Monday, April 5, 2021

Ingredients

Milk - 1 cup (cold or warm)
Dates – 5

Mixed nuts (cashew,almond ,pistachio) – 2 tbsp
Vanilla essence – 1-2 drops

Method
Blend all these ingredients together to get a delicious smoothie.

Facts
“Dates are rich source of energy.And along with the nuts and milk,it makes a perfect drink for Ramadan.”

Have a Blessed Ramadan.

Fida Lahir, 9-C, ICSK Amman

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