Kids Yoga workshop organized by Indiansinkuwait.com

Monday, April 9, 2018

Kids Yoga workshop organized successfully by IIK on 7th April at Gurukul, Salmiya. by a Yoga Trainer Dr. Akhila Vinod (Yoga Health Plus)



Response from Parents and kids were very positive .



The Session Started with a warm up session, followed by breathing to de-stress, Individual Postures, Zoo yoga, Balancing Postures to improve concentration and memory, Breathing techniques, Meditation , mind power excersises and Deep relaxation with music therapy.



At Gurukul Salmiya , there is a regular class for kids on every Saturday in the morning from 9 am to 10 am .

For more details, Contact : 60013210 , 69908155

s